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Magical Colds & Flu Recipe and The Wonder of Garlic

by: SueYoung
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Word Count: 362

I thought I would share this REALLY WONDERFUL elixir with you all. It is my mother's recipe for colds and flus. It has been a standby for me all my life.

Slice up some citrus fruits (oranges, lemons, grapefruit etc) and put it all in a large jug together with all or any of the following:

ginger root cut up

chopped garlic

whisky (or whatever other alcoholic drink you like)

a generous portion of honey

You could if you wish add some spices and herbs to the mix. When you have finished adding ingredients, pour boiling water over it all and brew it like it was tea. Drink as much as you can comfortably manage of this hot brew until you start to feel better. You can add more boiling water and top up as necessary until it tastes too dilute to continue. You then need to chop up some more ingredients and start the whole process again!

This cold and flu recipe acts like magic. I highly recommend it.

Fabulous Garlic

This herb is the number one item on my list of the finest foods for detoxification. Garlic is a great cleanser and sterilizer of the digestive tract, creating a harmonious environment within it. It's cleansing, cooling and soothing. Nasty fats and cholesterol deposits are removed, the liver is cleaned and encouraged to health and settles the other digestive organs. Garlic also cleans out the arteries, improves the skin, one's overall health and balance of the mind.

A good recommendation is to eat one clove at least every day.It is best not to cook it and its benefits get destroyed and don't fry it with onions either. Garlic can be added to food once it has been cooked. In this way you will enjoy its full health benefits.

For those of you worried about the pungent aroma coming off your skin when you eat garlic, well this just proves how much you need to detox! Indeed it is the indicator of how much you need to detox. Keep at it, a clove a day and you will notice how quickly this smell disappears, proving quite nicely how effective garlic is in detoxing your body and dissolving all those unwanted fats and cholesterols!

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About the Author

Sue Young is a homeopathic therapist based in London, Britain. For a consultation please visit homeopathy london or homeopath london. She writes a regular blog on her site which includes these and lots of other articles.