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Vitamin D In Your Daily Meals

by: lucyevans44
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In the previous 50 years, a lot of investigation has been undertaken to study the association between calcium, vitamin D and its effects on cancer risk.
In quest of this, scientists, in the 1950s, looked at weather conditions and health figures in warmer regions of the world to establish that places with more sunshine provides more vitamin D, which was the reason given for the lowest death rates from colon cancers in those regions. Many studies since then have established the existence of a positive link between vitamin D and calcium and the prevention of cancer, right from prostrate cancer to non-Hodgkin's lymphoma. This is particularly accurate in cases of cancers.

In recent times there has been new evidence released from studies about how calcium and vitamin D prevent cancer. When Harvard researchers conducted the first study with women who had not gone through menopause, it showed woman with elevated levels of vitamin D and calcium have a slighter likelihood of developing breast cancer than women with smaller levels of these nutrients. When Harvard researchers began the second study they came to the same conclusion, and confirmed that vitamin D and calcium products help with the reduction of different kinds of cancer. It is with these studies being carried out that we now have understanding and evidence to grasp the benefits of calcium and vitamin D in regards to preventing cancer.

It was Otto Warburg that won the Nobel Prize in 1932 and came up with the assumption that cancer is caused by a deficiency of oxygen in the body. The blood in our bodies must always keep a stable alkaline level at a pH balance of 7.4; this will then help maintain the body’s oxygen. To preserve the alkaline in the body you should consume a decent amount of minerals in your daily diet, not enough mineral intake can lead to cancer, arthritis and other chronic diseases from fluids becoming acidic due to lack of oxygen.

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About the Author

Lucy is a part-time commentator writing about Lycopene on behalf of Goldshield, who sell a range of health supplements and products.  

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